Healthy Living by Lori

A new study reported in Harvard Magazine did a really good job covering a story about the extra hormones in milk, and how they affect us. The article informed the reader about the negative consequences of drinking milk due to the extra hormones it contains. What it didn’t emphasize in the story was the very last statement in the article which mentioned that hormones are only carried in the ‘fat’ of the milk. Milk such as skim milk is fat free. Therefore contains all the goodness of milk, with out the added fat and hormones! So if you are unable to afford organic milk, and still want to provide your family with the nutrition milk contains, next time you are at the store, reach for the locally produced skim milk. It will do your body good

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This entry was posted on Tuesday, October 13th, 2009 at 6:03 PM and is filed under Healthy Living Daily Tip. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.